Explore your Do Good December Mental Wealth Newsletter below...

Explore your New Ways November Mental Wealth Newsletter below...

Explore your Optimistic October Mental Wealth Newsletter below...

This month we are reflecting on what gives life meaning, by focusing on things that we value, as this is key to our wellbeing...

This week’s activities are to raise awareness and to promote the message of good mental health and wellbeing for all. 17 February is also the Random Acts of Kindness Day. Even the smallest act of kindness can change a life. In 2021 we encourage everyone to Explore the Good and Make Kindness the Norm.